Dr. Abdulaziz AlRashed — Consultant Dermatologist, Cosmetic & Laser

Advice for Acne Patients

Last reviewed 1 July 2026 — Dr. Abdulaziz AlRashed

A patient advice sheet — 8 practical points. Reviewed and updated by Dr. Abdulaziz AlRashed, July 2026.

Last reviewed: July 2026

The advice

Do not squeeze or pick pimples — this causes permanent scars that are difficult and costly to treat.
Wash your face only twice daily with a gentle medicated cleanser for oily skin; avoid harsh scrubbing and rough exfoliants.
Use a daily oil-free (non-comedogenic) sunscreen — acne treatments make the skin more sun-sensitive.
Use an oil-free moisturizer for the dryness caused by retinoid creams.
Choose make-up labelled non-comedogenic and remove it before sleep.
Diet: studies link milk (especially skim) and high-sugar foods with acne in some patients — cutting back may help. Whey protein supplements can worsen acne.
Eat plenty of vegetables and fruit; limit fast and fatty foods.
Be patient: improvement takes 6–8 weeks — do not stop treatment early.

See also the full treatment page: Acne treatment — options, evidence and expected timelines.

My private clinic at Kuwait Hospital (Sabah Al-Salem) — direct assessment and a treatment plan built around your case.